Everything the person in your life who struggles with depression wishes you knew.
Has your friend or loved one fallen into a downward spiral?
Empower yourself to connect, encourage, and positively impact their life.
• Do you have a loved one struggling with depression, anxiety, or addiction?
• Do you feel helpless witnessing their pain?
Through personal experience and using the writings of her son Matthew, who lived with depression for twelve years, author Karen Gibbs offers a compelling and powerful insight into the challenges of coping with depression and the potentially damaging relationship with alcohol or substance.

Karen questions the commonly held beliefs surrounding mental health and puts you in the best position to make a difference in your loved one’s life.

In this book, you will discover:
• The real and unexpected cause of depression
• The reason depression, anxiety, and addictions are more common today than ever before
• The high cost of ignoring the symptoms
• Practical solutions and the ultimate key to a happy, fulfilled life
Author: sis Karen Gibbs
Format: Paperback, 200 pages